Rancho Cucamonga
School of
Self Defense
Kung Fu San Soo
(KFSS)
Grandmaster Bill Lasiter has been practicing and teaching KFSS for over 56 years.
KFSS is a Chinese fighting system that has been practiced for centuries; it is a self defense art that is designed to disable an attacker by exploiting inherent weaknesses in the human body.
KFSS has evolved under the guidance of Grandmaster Bill Lasiter to encompass all levels of self defense.
To learn more please click here!
Investigation and Applications
(I & A)
This class explores specific areas of combat (such as ground fighting, weapons, and multiple attackers). We will look into different martial arts to examine fundamentals and processes then use drills, pressure testing, light-sparring, and scenario base training to gain a greater understanding of self-defense and how to benefit more out of KFSS.
To learn more about this class please click here!
Bully Buster's
KFSS for children
Learning self defense has a natural, positive effect on children. By learning self defense, a child develops a substantial increase in self esteem and confidence.
Our Bully Buster course is taught in such a manner that the children can enjoy themselves while they learn. Children have to be serious for most of their day, during school. They thrive best in an environment that allows them to be "kids." Basically, if the class is fun, the children will want to learn.
To Learn more about our self defense program for children known as Bully Busters please click here!
Women's Self Defense
Violent Crimes can happen anywhere and anytime. It is a scary thing to think about when it comes to this particular topic.
Do you have the necessary knowledge and skill set to protect yourself? Do you know what to do if confronted by an attacker? Do you have a game plan to deal with violent crimes?
If you have answered No to any of these questions please check out our Women's Self Defense Classes. You can learn more about Women's Self Defense and KFSS here!
Zumba Fitness
Zumba is a Latin/international dance-inspired aerobic fitness class for everyone; great for women and men, any age, and all fitness levels. You don't need to know how to dance, just be willing to move! Just bring your smile, a water bottle, and a towel, and be ready for the most fun you've had while getting in shape. Zumba will get your hips shaking and your heart pumping, and will keep you coming back for more!
Se Habla Espanol!
To Learn more about our Zumba Classes click here!