Zumba Fitness

 

Zumba is a Latin/international, dance-inspired, aerobic fitness class for everyone; great for women and men, any age, and all shapes, sizes and fitness levels. You don't need to know how to dance, just be willing to move! Just bring your smile, water bottle and towel and be ready for the most fun you've had while getting in shape. Zumba will get your hips shaking and your heart pumping, and will keep you coming back for more!

 

How does this Zumba Stand out from the others?

 

We know that besides cardio everyone needs to add toning to their exercise routines. Our Zumba here at Liv2BFit adds toning with our dancing routines. 

 

Here we work on:

 

• Legs (inner thigh, calfs, quadriceps, hamstrings, etc)

• Arms (triceps, biceps)

• Core

• Gluteus (medius, maximus, minimus)

• And Much More!

 

 

 

Please click here to learn more and join the party click here!